Hypnotherapy provides a therapeutic approach that can help support a variety of conditions such as anxiety & panic disorders, phobias, smoking cessation, weight loss, pain management and many more. For a full list of Hypnosuite treatments click the button below for more information.
Welcome to Hypnosuite
I believe in the power of our subconscious minds. When we tap into this, we have an opportunity to connect the dots and understand ourselves so much more than we could ever imagine. Like any therapeutic practice, hypnotherapy is an evolving process, where the relationship between client and therapist is key to overall success.
I work with a range of conditions using techniques to help initiate positive change. There are a range of conditions and frequently asked questions relating to treatment you can find below.
Chris O’Hanlon MBSCH graduated from the London College of Clinical Hypnotherapy (in partnership with the University of West London) where he studied both CPPD (Certificate of Personal and Professional Development) and Post-Graduate studies in Clinical Hypnotherapy. Chris brings both a balanced and comprehensive approach to the practice of hypnotherapy. His discerning and considerate nature allows patients to work towards creating life-changing and achievable goals. Chris offers a professional and confidential service for a range of issues and conditions.
Treatments
Chris is a member of the British Society of Clinical Hypnotherapists
As a clinical hypnotherapist my aim is to ensure that all of those amazing people I work with receive the very best treatment, while being able to work towards measurable goals. I’ve always been incredibly passionate about helping people and assisting them in their journey to become mentally and physically stronger. The process is about facilitating positive change, which brings greater insight and belief into one’s abilities and direction. Hypnotherapy is about working together in helping the unconscious mind find solutions. It’s an opportunity to incorporate a positive mindset and in so doing create a stronger, more confident person”.
Accreditations
Chris studied with The London College of Clinical Hypnotherapy, in partnership with the University of West London.
Associate Member of the BSCH
CPPD and Post-Graduate Diploma
Fully CRB Checked
Full Public Indemnity Insurance
Treatment Rooms
Please contact Chris in relation to location and availability for individual and group sessions.
Testimonials
FAQ
Questions about Hypnosis
Believe it or not, there will have been many times in your life when you have already felt what it is like to ‘be in hypnosis’ but maybe you haven’t labeled it! Hypnosis is a natural phenomenon. Daydreaming and becoming absorbed in something you are doing can be just a couple of ways you have ‘felt’ hypnosis before.
Hypnosis is a natural state of mind; people are often surprised that they hear every word and could get up and walk out of the room at any moment. Unless you enter a deeper state, you may not seem any different, just very relaxed.
It’s similar to drifting off to sleep at night, that stage when you are not quite awake and not quite asleep, you may feel a sense of weightlessness or you may feel heaviness as all your muscles relax. Everyone experiences it differently, and Chris will be able to reassure you and help you relax and enjoy the experience.
Most people are surprised at just how relaxing it is.
Do we give up control of our mind to someone else when we are reading a book or watching a film? In situations like this you are in a hypnotic trance, although you still have the power to emerge from that state if you wished. Whomever hypnotizes you; you always have the power to resist.
When you realize that you are the one in control, when you decide how deeply into hypnosis you wish to go, then you become aware of what hypnosis is. A hypnotherapist is a guide and helps you on a journey, and the change can only be made by you.
Often the realisation that you are in control, and that you can make change yourself is very empowering. You’ll find that the more often you go into hypnosis, aware that you are doing it, the more you realise how easy it is to let go, secure in the knowledge that you can always stop a session if you feel uncomfortable.
No, your conscious will, conscience and morals will still be present throughout and you retain the ability to exercise these at will.
No, absolutely not!
Stage hypnotherapists rely on willing and compliant subjects who have an expectation that they will have fun and may be asked to do silly things.
You will always be treated with the utmost respect and courtesy by Chris and your physical and emotional wellbeing will be safeguarded at all times.
Don’t worry. The only people who can’t be hypnotised are those who don’t want to be. Everyone else can be hypnotised if they want to, but the depths and response levels do differ from person to person.
No not at all. It’s just a deep state of relaxation where you become more open to positive suggestions.
Hypnosis is 100% safe and there are no distressing side effects other than perhaps a feeling of deep relaxation and a feeling of being refreshed and revitalised.
No. It simply doesn’t happen. You are able to come out of the session at any time – all you have to do is tell yourself to do so. You cannot possibly be stuck in hypnosis any more than you can get stuck relaxing in a chair.
In truth, there is no way to know for sure until you have experienced it. If you think about it, that goes for other treatments and medications too. However, you can be assured that generally most people are fully capable of taking part in this form of therapy and enjoying the feeling and results they get from it.
As long as you follow the simple instructions, are open and positive about the approach and process, you should become receptive to the suggestions and obtain improvement.
As with any treatment, there is no ‘magic bullet’ or guarantee that it will work. However, hypnosis does have a very high success rate. At the very least, it will do no harm, and, as a minimum, you may find that you enjoy better sleep, are more relaxed in general, and for most, you will see improvement in your condition, and in many conditions, elimination of the cause of the symptoms.
This depends on how much subconscious change is brought about in the first place. Hypnosis helps to make the change process easier and more natural so that the desired changes seem effortless. If a change has been made to a flawed fundamental belief system, then the cure will be permanent and last for a life-time. If only superficial changes have been made, then it might be only a few days or weeks. This however will still allow a window of opportunity to occur in a person’s life for change to happen. Those people who are motivated to change have the most success.
To a large extent, it depends on the sort of therapy being employed. Some argue that anybody suffering from epilepsy should never be hypnotised, however no literature has cited an epileptic fit being triggered by hypnosis. That said if you suffer from clinical depression, epilepsy, or schizophrenia, then Chris does not advise hypnosis other than under the supervision of your medical doctor or a psychiatrist.
Regression/analytical therapy is also best avoided with pregnant women and heart attack/stroke victims.
Please contact Chris for further information
About the sessions
One hour.
This is dependant upon you as an individual and the issue you would like to address. Usually about 3 to 5 sessions, after your initial consultation, should be sufficient.
When you realize that you are the one in control, when you decide how deeply into hypnosis you wish to go, then you become aware of what hypnosis is. A hypnotherapist is a guide and helps you on a journey, and the change can only be made by you.
Often the realisation that you are in control, and that you can make change yourself is very empowering. You’ll find that the more often you go into hypnosis, aware that you are doing it, the more you realise how easy it is to let go, secure in the knowledge that you can always stop a session if you feel uncomfortable.
Again, all sessions are dependant on you as an individual and the issue you would like to address. Your initial consultation will give Chris a good insight into the way your treatment should progress.
Chris will take a detailed case history and with some conditions may request permission from you to write to your doctor, to let them know you are having hypnotherapy. He will then discuss your goal and what you would like to see or feel at the end of your sessions.
Using a range of different techniques Chris will relax you, make you feel comfortable and work with you towards achieving your goal.
After a session you may feel uplifted, lighter and very relaxed. Often change is very subtle, as Chris will be working with your subconscious mind, and you may just notice a very positive shift in how you are feeling.
Only if you feel more comfortable doing so. You can sit comfortably on the chair, lay down or even sit on the floor if you would prefer to.
Another misconception is that you won’t be able to remember anything that went on in the session. The truth is that you will be able to remember most of it.
Any portions not remembered will be where your subconscious mind has chosen to keep it until you are ready to understand more about the memory.
Yes. You will have full use of your faculties and will leave feeling refreshed.
Yes. However, with some conditions Chris may request permission from you to write to your doctor, letting them know you are having hypnotherapy. Only medical history relating to your presenting symptom will be discussed.
Confidentiality is maintained in accordance with the British Society of Clinical Hypnotherapists (BSCH) guidelines. Exceptions that may require the breaking of confidentiality include; General Practitioners consent, patient referral, clinical supervision or the immediate risk of danger to the patient or others; Offences covered by; The Children Act 1989 (S47), The Drug Trafficking Offences Act1989 S27 (as amended by the Criminal Justice Act 1993), The Terrorism Act 2000 or serious crime. British courts may also order information disclosure
Chris, his Studio and Payment
Chris graduated from the London College of Clinical Hypnotherapy (in partnership with the University of West London) where he studied both CPPD (Certificate of Personal & Professional Development) and Post-Graduate studies in Clinical Hypnotherapy.
Yes. Chris is an associate member of the British Society of Clinical Hypnotherapy (BSCH Membership). The BSCH is a national professional body whose aim is to promote and assure high standards in the practice of hypnotherapy. Registration demands good quality training, ethical practice and adherence to their professional code of conduct.
Yes. A CRB check is a background check that is performed by the Criminal Records Bureau. It is essential that all people working with children or vulnerable adults are able to produce a current clear ‘enhanced disclosure’ before commencing work.
Your initial consultation will be £70.00. Each session thereafter is between £70.00 to £110.00, depending on the presenting condition and your consultation with Chris.
Yes. You will need to pay Chris the £55 consultancy fee to book your initial assessment. If you then decide to proceed with the treatment, full payment of your next session will be needed before your appointment can be confirmed. You can of course go away after your initial consultation and think about the best course of action for you. If you would then like to book another session you may do so. You do not need to pay for all the sessions in one go unless of course you would like to.
All sessions are non-transferable and non-refundable. Chris of course will use his discretion if there are unforeseen and unavoidable circumstances. If you cannot attend your appointment you will need to give 24 hours’ notice by telephone to be able to re-arrange your appointment using the monies paid.
You can pay via bank transfer, or cash (which will be receipted).
